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Tuesday, June 14, 2011

Weight Watcher's Spicy Indian Chicken Kabobs

This is one of my favorite recipes! If you like green peppers, red peppers or orange and yellow peppers you will love this dish!

Weight Watcher's Spicy Indian Chicken Kabobs

3/4 Cup plain FF yogurt
1 1/2 tsp ground coriander
2 garlic cloves, peeled and halved
1/2 tsp paprika
1/4 tsp cayenne
3 Tbl chopped cilantro
1 lb chicken breast, cut into 24 cubes
1 yellow or orange bell pepper, seeded and cut into squares
1 red bell pepper, seeded and cut into squares
1 green pepper, seeded and cut into squares
1/2 tsp salt

Combine the yogurt, coriander, garlic, paprika, cayenne, and 2 Tbl of the cilantro in a zip lock bag, add chicken and squeeze air out and seal bag, refrigerate turning the bag occasionally for 20-30 minutes or up to 1 day. Remove the chicken from bag and discard the marinade. Using metal skewers thread chicken and peppers onto the skewers using 3 cubes of chicken and 9 squares of pepper for each skewer. Sprinkle with salt and broil 5" from heat, turning frequently until chicken is cooked thru, about 12 min.

I serve this with couscous.

1 comment:

  1. very tasty.wont even know it wasmade using yogurt. a keeper

    ReplyDelete